{"id":258,"date":"2017-09-02T15:09:41","date_gmt":"2017-09-02T13:09:41","guid":{"rendered":"http:\/\/www.maczfit.pl\/blog\/?p=258"},"modified":"2024-07-24T14:44:46","modified_gmt":"2024-07-24T12:44:46","slug":"sokowirowki-a-wyciskarki","status":"publish","type":"post","link":"https:\/\/www.maczfit.pl\/blog\/sokowirowki-a-wyciskarki\/","title":{"rendered":"Sokowir\u00f3wki a wyciskarki"},"content":{"rendered":"<p style=\"text-align: justify;\">Dostarczaj\u0105 wielu witamin, minera\u0142\u00f3w i przeciwutleniaczy, wzmacniaj\u0105 odporno\u015b\u0107, pomagaj\u0105 pozby\u0107 si\u0119 z organizmu toksyn, dodaj\u0105 energii, u\u0142atwiaj\u0105 odchudzanie, a na dodatek \u015bwietnie smakuj\u0105\u2026\u2026\u2026 SOKI.<\/p>\n<p style=\"text-align: justify;\">Tylko jaki sok wybra\u0107? Zrobiony w sokowir\u00f3wce czy wyciskany w wyciskarce wolnoobrotowej?<\/p>\n<p style=\"text-align: justify;\"><strong>Sokowir\u00f3wki<\/strong><\/p>\n<p style=\"text-align: justify;\">W sokowir\u00f3wce sk\u0142adniki s\u0105 rozdrabniane\/ szatkowane przez szybko wiruj\u0105ce ostrza (6000- 12000 obrot\u00f3w\/ minut\u0119). Nast\u0119pnie na skutek dzia\u0142ania si\u0142y od\u015brodkowej s\u0105 przeciskane przez sita w wyniku czego uzyskujemy sok. Niestety du\u017ca pr\u0119dko\u015b\u0107 ostrzy powoduje ich nagrzewanie, a to z kolei prowadzi do utraty witamin, enzym\u00f3w w gotowym soku. Du\u017ca pr\u0119dko\u015b\u0107 wyciskania sprzyja dostaniu si\u0119 do soku tlenu. Napowietrzony sok szybciej ulega zepsuciu<br \/>\ni dalszym stratom witamin. Szybciej tez si\u0119 rozwarstwia. Sokowir\u00f3wki \u015bwietnie daj\u0105 sobie rad\u0119 z wyciskaniem soku z twardych warzyw i owoc\u00f3w (marchew, burak, jab\u0142ko), problem pojawia si\u0119 gdy chcemy wycisn\u0105\u0107 sok z warzyw li\u015bciastych (sa\u0142ata, szpinak, jarmu\u017c), zi\u00f3\u0142, czy z owoc\u00f3w jagodowych (maliny, jagody, truskawki).<\/p>\n<p style=\"text-align: justify;\"><strong>Wyciskarki wolnoobrotowe<\/strong><\/p>\n<p style=\"text-align: justify;\">W wyciskarkach sk\u0142adniki s\u0105 mia\u017cd\u017cone przez obracaj\u0105ce si\u0119 podajniki \u015blimakowe (70- 120 obrot\u00f3w\/ minut\u0119) i przeciskane przez sita, w wyniku czego otrzymujemy sok. Wole obroty nie powoduj\u0105 nagrzewania sk\u0142adnik\u00f3w i soku- straty witamin, enzym\u00f3w s\u0105 wi\u0119c znacznie mniejsze. Do soku dostaje si\u0119 tak\u017ce znacznie mniej tlenu, co sprawia, \u017ce soki s\u0105 znacznie bardziej trwa\u0142e mog\u0105 by\u0107 przechowywane w lod\u00f3wce, w szczelnym opakowaniu 24 max 48h. Soki s\u0105 mniej rozwarstwione i zawieraj\u0105 wi\u0119cej witamin, makroelement\u00f3w i cennych enzym\u00f3w. W przypadku wyciskarek wolnoobrotowych konieczne jest wst\u0119pne rozdrobnienie (pokrojenie) surowca, jednak poradz\u0105 sobie z wyci\u015bni\u0119ciem soku nie tylko z twardych warzyw i owoc\u00f3w lecz r\u00f3wnie\u017c z kie\u0142k\u00f3w, warzyw li\u015bciastych, owoc\u00f3w jagodowych nawet orzech\u00f3w.<\/p>\n<p style=\"text-align: justify;\"><strong>Za i przeciw<\/strong><\/p>\n<p style=\"text-align: justify;\">Mog\u0142oby si\u0119 wydawa\u0107, \u017ce wyb\u00f3r jest prosty. Sokowir\u00f3wki powoduj\u0105 nagrzanie, napowietrzenie, zwi\u0119kszaj\u0105 straty witamin i enzym\u00f3w, nie nadaj\u0105 si\u0119 do wszystkich typ\u00f3w warzyw i owoc\u00f3w. S\u0105 jednak znacznie bardziej szybkie w dzia\u0142aniu i ta\u0144sze. Wyciskarki natomiast, cho\u0107 daj\u0105 wi\u0119cej soku i jest on lepszej jako\u015bci &#8211; pracuj\u0105 znacznie wolniej i s\u0105 dro\u017csze.<\/p>\n<p style=\"text-align: justify;\"><strong>Zdrowie i jako\u015b\u0107 na pierwszym miejscu<\/strong><\/p>\n<p style=\"text-align: justify;\">Je\u015bli cenicie sobie smak, jako\u015b\u0107 i bogactwo witamin &#8211; tak jak my wybierzecie soki z wyciskarki wolnoobrotowej. Funkcjonalno\u015b\u0107 i mo\u017cliwo\u015b\u0107 wyciskania soku z ka\u017cdego typu warzyw, owoc\u00f3w, zi\u00f3\u0142 i orzech\u00f3w sprawia, \u017ce jeste\u015bmy w stanie skomponowa\u0107 soki o niepowtarzalnych smakach i&nbsp; w\u0142a\u015bciwo\u015bciach.<\/p>\n<p style=\"text-align: justify;\">Oczyszczaj\u0105ce, energetyzuj\u0105ce, regeneruj\u0105ce&nbsp; czy pobudzaj\u0105ce. Shape, Vitality, Positive czy Attack. Mo\u017cliwo\u015bci jest niesko\u0144czenie wiele &#8211; tyle ile naszych pomys\u0142\u00f3w na zdrowe od\u017cywianie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dostarczaj\u0105 wielu witamin, minera\u0142\u00f3w i przeciwutleniaczy, wzmacniaj\u0105 odporno\u015b\u0107, pomagaj\u0105 pozby\u0107 si\u0119 z organizmu toksyn, dodaj\u0105 energii, u\u0142atwiaj\u0105 odchudzanie, a na dodatek \u015bwietnie smakuj\u0105\u2026\u2026\u2026 SOKI. Tylko jaki sok wybra\u0107? Zrobiony w sokowir\u00f3wce czy wyciskany w wyciskarce wolnoobrotowej? Sokowir\u00f3wki W sokowir\u00f3wce sk\u0142adniki s\u0105 rozdrabniane\/ szatkowane przez szybko wiruj\u0105ce ostrza (6000- 12000 obrot\u00f3w\/ minut\u0119). Nast\u0119pnie na skutek dzia\u0142ania [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"better_featured_image":{"id":1945,"alt_text":"sokowir\u00f3wki a wyciskarki","caption":"Glass of orange juice on a wooden table with bottle and orange sections. Tree and field background with evening sun. Horizontal composition. 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